Meal Replacement Shake – Diet & Weight Loss

Waarom kiezen voor de pouch?

12 maaltijden

660 gram, goed voor 12 volledige shakes.

Voordeliger per maaltijd

Dezelfde shake, in een voordelige grootverpakking.

Makkelijk voor thuis

55 g poeder + 250 ml koud water. Shake & enjoy!

Minder verpakking, meer duurzaam

Minder afval, zelfde kwaliteit.

Meal Replacement Shake – Diet & Weight Loss

Q: How many meals can I replace with a shake?

Straight away shakes can replace one or more meals or be used as part of a full meal replacement programme.

Q: Is a Straight away shake a complete meal replacement?

Yes. The shakes contain protein, fibre, carbohydrates, fats and a carefully composed selection of vitamins and minerals.

Q: Which meal replacement shake flavours are available?

You can choose from a variety of flavours and then select the pack size that best suits you.

Q: Which pack sizes can I choose?

Straight away meal replacement shakes are available from individual servings and value packs to pouches containing multiple meals.

Q: Can I use meal replacement shakes without following a full diet programme?

Yes. The shakes can be used flexibly for breakfast, lunch or dinner or as part of a partial meal replacement programme.

Q: Which meal replacement shake for weight loss is best for me?

Choose a flavour and pack size that match your preferences and how often you plan to use the shakes.

Feeling Flirty

Vanilla Shake

Discover our creamy Vanilla meal replacement shake, ideal when you want to make weight loss tasty and easy. High in protein and fibre with a delicious vanilla flavour. Use it flexibly as a meal replacement or as part of your Straight away programme.

Flavor

Pack size

€33,00 €27,30 SALE

12 maaltijden €2,28 per shake

Voor 16:00 besteldzelfde werkdag nog verzonden

Niet goed, geld terug30 dagen bedenktijd

Gratis verzendingVanaf €50

Waarom kiezen voor de pouch?

12 maaltijden

660 gram, goed voor 12 volledige shakes.

Voordeliger per maaltijd

Dezelfde shake, in een voordelige grootverpakking.

Makkelijk voor thuis

55 g poeder + 250 ml koud water. Shake & enjoy!

Minder verpakking, meer duurzaam

Minder afval, zelfde kwaliteit.

Productinformatie

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1500.7 kJ / 360.3 kcal	825.4 kJ / 198.2 kcal
Fat	12.1 g	6.7 g
of which saturates	3.1 g	1.7 g
Carbohydrate	13.6 g	7.5 g
of which sugars	9.3 g	5.1 g
Fibre	12.4 g	6.8 g
Protein	47.4 g	26.1 g
Salt	1.17 g	0.64 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Calcium	873.2 mg	480.3 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Folic acid	154.8 μg	85.2 μg
Potassium	1493.9 mg	821.6 mg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Chloride	395.6 mg	217.6 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.3 mg	2.3 mg
Magnesium	84.1 mg	46.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1500.7 kJ / 360.3 kcal	825.4 kJ / 198.2 kcal
Fat	12.1 g	6.7 g
of which saturates	3.1 g	1.7 g
Carbohydrate	13.6 g	7.5 g
of which sugars	9.3 g	5.1 g
Fibre	12.4 g	6.8 g
Protein	47.4 g	26.1 g
Salt	1.17 g	0.64 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Calcium	873.2 mg	480.3 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Folic acid	154.8 μg	85.2 μg
Potassium	1493.9 mg	821.6 mg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Chloride	395.6 mg	217.6 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.3 mg	2.3 mg
Magnesium	84.1 mg	46.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1500.7 kJ / 360.3 kcal	825.4 kJ / 198.2 kcal
Fat	12.1 g	6.7 g
of which saturates	3.1 g	1.7 g
Carbohydrate	13.6 g	7.5 g
of which sugars	9.3 g	5.1 g
Fibre	12.4 g	6.8 g
Protein	47.4 g	26.1 g
Salt	1.17 g	0.64 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Calcium	873.2 mg	480.3 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Folic acid	154.8 μg	85.2 μg
Potassium	1493.9 mg	821.6 mg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Chloride	395.6 mg	217.6 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.3 mg	2.3 mg
Magnesium	84.1 mg	46.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1500.7 kJ / 360.3 kcal	825.4 kJ / 198.2 kcal
Fat	12.1 g	6.7 g
of which saturates	3.1 g	1.7 g
Carbohydrate	13.6 g	7.5 g
of which sugars	9.3 g	5.1 g
Fibre	12.4 g	6.8 g
Protein	47.4 g	26.1 g
Salt	1.17 g	0.64 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Calcium	873.2 mg	480.3 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Folic acid	154.8 μg	85.2 μg
Potassium	1493.9 mg	821.6 mg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Chloride	395.6 mg	217.6 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.3 mg	2.3 mg
Magnesium	84.1 mg	46.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1476.0 kJ / 354.4 kcal	811.8 kJ / 194.9 kcal
Fat	11.6 g	6.4 g
of which saturates	3.0 g	1.7 g
Carbohydrate	13.0 g	7.2 g
of which sugars	9.4 g	5.2 g
Fibre	12.4 g	6.8 g
Protein	47.4 g	26.1 g
Salt	2.20 g	1.21 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Chloride	1059.3 mg	582.6 mg
Calcium	881.7 mg	485.0 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Folic acid	154.8 μg	85.2 μg
Potassium	1491.8 mg	820.5 mg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.3 mg	2.4 mg
Magnesium	90.1 mg	49.6 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1476.0 kJ / 354.4 kcal	811.8 kJ / 194.9 kcal
Fat	11.6 g	6.4 g
of which saturates	3.0 g	1.7 g
Carbohydrate	13.0 g	7.2 g
of which sugars	9.4 g	5.2 g
Fibre	12.4 g	6.8 g
Protein	47.4 g	26.1 g
Salt	2.20 g	1.21 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Chloride	1059.3 mg	582.6 mg
Calcium	881.7 mg	485.0 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Folic acid	154.8 μg	85.2 μg
Potassium	1491.8 mg	820.5 mg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.3 mg	2.4 mg
Magnesium	90.1 mg	49.6 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1476.0 kJ / 354.4 kcal	811.8 kJ / 194.9 kcal
Fat	11.6 g	6.4 g
of which saturates	3.0 g	1.7 g
Carbohydrate	13.0 g	7.2 g
of which sugars	9.4 g	5.2 g
Fibre	12.4 g	6.8 g
Protein	47.4 g	26.1 g
Salt	2.20 g	1.21 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Chloride	1059.3 mg	582.6 mg
Calcium	881.7 mg	485.0 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Folic acid	154.8 μg	85.2 μg
Potassium	1491.8 mg	820.5 mg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.3 mg	2.4 mg
Magnesium	90.1 mg	49.6 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1476.0 kJ / 354.4 kcal	811.8 kJ / 194.9 kcal
Fat	11.6 g	6.4 g
of which saturates	3.0 g	1.7 g
Carbohydrate	13.0 g	7.2 g
of which sugars	9.4 g	5.2 g
Fibre	12.4 g	6.8 g
Protein	47.4 g	26.1 g
Salt	2.20 g	1.21 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Chloride	1059.3 mg	582.6 mg
Calcium	881.7 mg	485.0 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Folic acid	154.8 μg	85.2 μg
Potassium	1491.8 mg	820.5 mg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.3 mg	2.4 mg
Magnesium	90.1 mg	49.6 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1498.5 kJ / 359.9 kcal	824.2 kJ / 197.9 kcal
Fat	12.1 g	6.7 g
of which saturates	3.1 g	1.7 g
Carbohydrate	13.3 g	7.3 g
of which sugars	10.1 g	5.6 g
Fibre	12.4 g	6.8 g
Protein	47.6 g	26.2 g
Salt	1.17 g	0.64 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Vitamin D	4.5 μg	2.5 μg
Calcium	686.8 mg	377.7 mg
Potassium	1586.7 mg	872.7 mg
Folic acid	150.0 μg	82.5 μg
Manganese	1.4 mg	0.8 mg
Vitamin C	50.0 mg	27.5 mg
Phosphorus	416.4 mg	229.0 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Vitamin B12	1.4 μg	0.8 μg
Chloride	419.0 mg	230.4 mg
Riboflavin	0.7 mg	0.4 mg
Vitamin B6	0.7 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	318.3 μg	175.0 μg
Vitamin E	4.5 mg	2.5 mg
Pantothenic acid	2.3 mg	1.2 mg
Biotin	18.2 μg	10.0 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.1 mg	2.3 mg
Magnesium	96.8 mg	53.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1498.5 kJ / 359.9 kcal	824.2 kJ / 197.9 kcal
Fat	12.1 g	6.7 g
of which saturates	3.1 g	1.7 g
Carbohydrate	13.3 g	7.3 g
of which sugars	10.1 g	5.6 g
Fibre	12.4 g	6.8 g
Protein	47.6 g	26.2 g
Salt	1.17 g	0.64 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Vitamin D	4.5 μg	2.5 μg
Calcium	686.8 mg	377.7 mg
Potassium	1586.7 mg	872.7 mg
Folic acid	150.0 μg	82.5 μg
Manganese	1.4 mg	0.8 mg
Vitamin C	50.0 mg	27.5 mg
Phosphorus	416.4 mg	229.0 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Vitamin B12	1.4 μg	0.8 μg
Chloride	419.0 mg	230.4 mg
Riboflavin	0.7 mg	0.4 mg
Vitamin B6	0.7 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	318.3 μg	175.0 μg
Vitamin E	4.5 mg	2.5 mg
Pantothenic acid	2.3 mg	1.2 mg
Biotin	18.2 μg	10.0 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.1 mg	2.3 mg
Magnesium	96.8 mg	53.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1498.5 kJ / 359.9 kcal	824.2 kJ / 197.9 kcal
Fat	12.1 g	6.7 g
of which saturates	3.1 g	1.7 g
Carbohydrate	13.3 g	7.3 g
of which sugars	10.1 g	5.6 g
Fibre	12.4 g	6.8 g
Protein	47.6 g	26.2 g
Salt	1.17 g	0.64 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Vitamin D	4.5 μg	2.5 μg
Calcium	686.8 mg	377.7 mg
Potassium	1586.7 mg	872.7 mg
Folic acid	150.0 μg	82.5 μg
Manganese	1.4 mg	0.8 mg
Vitamin C	50.0 mg	27.5 mg
Phosphorus	416.4 mg	229.0 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Vitamin B12	1.4 μg	0.8 μg
Chloride	419.0 mg	230.4 mg
Riboflavin	0.7 mg	0.4 mg
Vitamin B6	0.7 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	318.3 μg	175.0 μg
Vitamin E	4.5 mg	2.5 mg
Pantothenic acid	2.3 mg	1.2 mg
Biotin	18.2 μg	10.0 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.1 mg	2.3 mg
Magnesium	96.8 mg	53.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1498.5 kJ / 359.9 kcal	824.2 kJ / 197.9 kcal
Fat	12.1 g	6.7 g
of which saturates	3.1 g	1.7 g
Carbohydrate	13.3 g	7.3 g
of which sugars	10.1 g	5.6 g
Fibre	12.4 g	6.8 g
Protein	47.6 g	26.2 g
Salt	1.17 g	0.64 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Vitamin D	4.5 μg	2.5 μg
Calcium	686.8 mg	377.7 mg
Potassium	1586.7 mg	872.7 mg
Folic acid	150.0 μg	82.5 μg
Manganese	1.4 mg	0.8 mg
Vitamin C	50.0 mg	27.5 mg
Phosphorus	416.4 mg	229.0 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Vitamin B12	1.4 μg	0.8 μg
Chloride	419.0 mg	230.4 mg
Riboflavin	0.7 mg	0.4 mg
Vitamin B6	0.7 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	318.3 μg	175.0 μg
Vitamin E	4.5 mg	2.5 mg
Pantothenic acid	2.3 mg	1.2 mg
Biotin	18.2 μg	10.0 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.1 mg	2.3 mg
Magnesium	96.8 mg	53.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1502.6 kJ / 360.8 kcal	826.5 kJ / 198.4 kcal
Fat	12.4 g	6.8 g
of which saturates	3.5 g	1.9 g
Carbohydrate	12.2 g	6.7 g
of which sugars	8.4 g	4.6 g
Fibre	14.0 g	7.7 g
Protein	46.9 g	25.8 g
Salt	1.14 g	0.63 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Calcium	874.6 mg	481.0 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Potassium	1676.7 mg	922.2 mg
Folic acid	154.8 μg	85.2 μg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Chloride	393.2 mg	216.2 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Iron	5.5 mg	3.0 mg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Magnesium	107.6 mg	59.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1502.6 kJ / 360.8 kcal	826.5 kJ / 198.4 kcal
Fat	12.4 g	6.8 g
of which saturates	3.5 g	1.9 g
Carbohydrate	12.2 g	6.7 g
of which sugars	8.4 g	4.6 g
Fibre	14.0 g	7.7 g
Protein	46.9 g	25.8 g
Salt	1.14 g	0.63 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Calcium	874.6 mg	481.0 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Potassium	1676.7 mg	922.2 mg
Folic acid	154.8 μg	85.2 μg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Chloride	393.2 mg	216.2 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Iron	5.5 mg	3.0 mg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Magnesium	107.6 mg	59.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1502.6 kJ / 360.8 kcal	826.5 kJ / 198.4 kcal
Fat	12.4 g	6.8 g
of which saturates	3.5 g	1.9 g
Carbohydrate	12.2 g	6.7 g
of which sugars	8.4 g	4.6 g
Fibre	14.0 g	7.7 g
Protein	46.9 g	25.8 g
Salt	1.14 g	0.63 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Calcium	874.6 mg	481.0 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Potassium	1676.7 mg	922.2 mg
Folic acid	154.8 μg	85.2 μg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Chloride	393.2 mg	216.2 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Iron	5.5 mg	3.0 mg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Magnesium	107.6 mg	59.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1590.7 kJ / 380.7 kcal	874.9 kJ / 209.4 kcal
Fat	12.1 g	6.7 g
of which saturates	3.0 g	1.7 g
Carbohydrate	8.4 g	4.6 g
of which sugars	4.2 g	2.3 g
Fibre	12.5 g	6.9 g
Protein	54.7 g	30.1 g
Salt	1.06 g	0.58 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Vitamin B12	5.4 μg	3.0 μg
Calcium	1557.9 mg	856.9 mg
Phosphorus	879.7 mg	483.8 mg
Vitamin D	4.6 μg	2.5 μg
Folic acid	172.0 μg	94.6 μg
Potassium	1548.3 mg	851.6 mg
Riboflavin	1.0 mg	0.6 mg
Manganese	1.4 mg	0.8 mg
Vitamin C	50.7 mg	27.9 mg
Vitamin B6	0.8 mg	0.5 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Chloride	377.4 mg	207.6 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	325.6 μg	179.1 μg
Biotin	20.0 μg	11.0 μg
Pantothenic acid	2.4 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Thiamin	0.4 mg	0.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1590.7 kJ / 380.7 kcal	874.9 kJ / 209.4 kcal
Fat	12.1 g	6.7 g
of which saturates	3.0 g	1.7 g
Carbohydrate	8.4 g	4.6 g
of which sugars	4.2 g	2.3 g
Fibre	12.5 g	6.9 g
Protein	54.7 g	30.1 g
Salt	1.06 g	0.58 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Vitamin B12	5.4 μg	3.0 μg
Calcium	1557.9 mg	856.9 mg
Phosphorus	879.7 mg	483.8 mg
Vitamin D	4.6 μg	2.5 μg
Folic acid	172.0 μg	94.6 μg
Potassium	1548.3 mg	851.6 mg
Riboflavin	1.0 mg	0.6 mg
Manganese	1.4 mg	0.8 mg
Vitamin C	50.7 mg	27.9 mg
Vitamin B6	0.8 mg	0.5 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Chloride	377.4 mg	207.6 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	325.6 μg	179.1 μg
Biotin	20.0 μg	11.0 μg
Pantothenic acid	2.4 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Thiamin	0.4 mg	0.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1590.7 kJ / 380.7 kcal	874.9 kJ / 209.4 kcal
Fat	12.1 g	6.7 g
of which saturates	3.0 g	1.7 g
Carbohydrate	8.4 g	4.6 g
of which sugars	4.2 g	2.3 g
Fibre	12.5 g	6.9 g
Protein	54.7 g	30.1 g
Salt	1.06 g	0.58 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Vitamin B12	5.4 μg	3.0 μg
Calcium	1557.9 mg	856.9 mg
Phosphorus	879.7 mg	483.8 mg
Vitamin D	4.6 μg	2.5 μg
Folic acid	172.0 μg	94.6 μg
Potassium	1548.3 mg	851.6 mg
Riboflavin	1.0 mg	0.6 mg
Manganese	1.4 mg	0.8 mg
Vitamin C	50.7 mg	27.9 mg
Vitamin B6	0.8 mg	0.5 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Chloride	377.4 mg	207.6 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	325.6 μg	179.1 μg
Biotin	20.0 μg	11.0 μg
Pantothenic acid	2.4 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Thiamin	0.4 mg	0.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1623.8 kJ / 387.7 kcal	893.1 kJ / 213.3 kcal
Fat	11.7 g	6.4 g
of which saturates	2.7 g	1.5 g
Carbohydrate	22.2 g	12.2 g
of which sugars	18.6 g	10.2 g
Fibre	7.9 g	4.3 g
Protein	46.1 g	25.4 g
Salt	1.08 g	0.59 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Vitamin B12	5.2 μg	2.9 μg
Calcium	1254.7 mg	690.1 mg
Phosphorus	786.9 mg	432.8 mg
Vitamin D	4.6 μg	2.5 μg
Folic acid	171.0 μg	94.1 μg
Potassium	1577.2 mg	867.5 mg
Riboflavin	1.0 mg	0.6 mg
Manganese	1.4 mg	0.8 mg
Vitamin C	51.1 mg	28.1 mg
Vitamin B6	0.8 mg	0.5 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Niacin	8.3 mg	4.5 mg
Copper	0.5 mg	0.3 mg
Chloride	377.4 mg	207.6 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	325.3 μg	178.9 μg
Biotin	19.9 μg	11.0 μg
Pantothenic acid	2.4 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Thiamin	0.4 mg	0.2 mg
Iron	4.1 mg	2.3 mg
Magnesium	109.3 mg	60.1 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1623.8 kJ / 387.7 kcal	893.1 kJ / 213.3 kcal
Fat	11.7 g	6.4 g
of which saturates	2.7 g	1.5 g
Carbohydrate	22.2 g	12.2 g
of which sugars	18.6 g	10.2 g
Fibre	7.9 g	4.3 g
Protein	46.1 g	25.4 g
Salt	1.08 g	0.59 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Vitamin B12	5.2 μg	2.9 μg
Calcium	1254.7 mg	690.1 mg
Phosphorus	786.9 mg	432.8 mg
Vitamin D	4.6 μg	2.5 μg
Folic acid	171.0 μg	94.1 μg
Potassium	1577.2 mg	867.5 mg
Riboflavin	1.0 mg	0.6 mg
Manganese	1.4 mg	0.8 mg
Vitamin C	51.1 mg	28.1 mg
Vitamin B6	0.8 mg	0.5 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Niacin	8.3 mg	4.5 mg
Copper	0.5 mg	0.3 mg
Chloride	377.4 mg	207.6 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	325.3 μg	178.9 μg
Biotin	19.9 μg	11.0 μg
Pantothenic acid	2.4 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Thiamin	0.4 mg	0.2 mg
Iron	4.1 mg	2.3 mg
Magnesium	109.3 mg	60.1 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1623.8 kJ / 387.7 kcal	893.1 kJ / 213.3 kcal
Fat	11.7 g	6.4 g
of which saturates	2.7 g	1.5 g
Carbohydrate	22.2 g	12.2 g
of which sugars	18.6 g	10.2 g
Fibre	7.9 g	4.3 g
Protein	46.1 g	25.4 g
Salt	1.08 g	0.59 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Vitamin B12	5.2 μg	2.9 μg
Calcium	1254.7 mg	690.1 mg
Phosphorus	786.9 mg	432.8 mg
Vitamin D	4.6 μg	2.5 μg
Folic acid	171.0 μg	94.1 μg
Potassium	1577.2 mg	867.5 mg
Riboflavin	1.0 mg	0.6 mg
Manganese	1.4 mg	0.8 mg
Vitamin C	51.1 mg	28.1 mg
Vitamin B6	0.8 mg	0.5 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Niacin	8.3 mg	4.5 mg
Copper	0.5 mg	0.3 mg
Chloride	377.4 mg	207.6 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	325.3 μg	178.9 μg
Biotin	19.9 μg	11.0 μg
Pantothenic acid	2.4 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Thiamin	0.4 mg	0.2 mg
Iron	4.1 mg	2.3 mg
Magnesium	109.3 mg	60.1 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1516.4 kJ / 364.0 kcal	834.0 kJ / 200.2 kcal
Fat	11.5 g	6.3 g
of which saturates	2.8 g	1.5 g
Carbohydrate	28.4 g	15.6 g
of which sugars	24.8 g	13.7 g
Fibre	7.8 g	4.3 g
Protein	36.8 g	20.2 g
Salt	1.15 g	0.63 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Vitamin D	4.5 μg	2.5 μg
Calcium	686.8 mg	377.7 mg
Potassium	1586.7 mg	872.7 mg
Folic acid	150.0 μg	82.5 μg
Manganese	1.4 mg	0.8 mg
Vitamin C	50.0 mg	27.5 mg
Phosphorus	416.4 mg	229.0 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Vitamin B12	1.4 μg	0.8 μg
Chloride	419.0 mg	230.4 mg
Riboflavin	0.7 mg	0.4 mg
Vitamin B6	0.7 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	318.3 μg	175.0 μg
Vitamin E	4.5 mg	2.5 mg
Pantothenic acid	2.3 mg	1.2 mg
Biotin	18.2 μg	10.0 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.1 mg	2.3 mg
Magnesium	96.8 mg	53.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1516.4 kJ / 364.0 kcal	834.0 kJ / 200.2 kcal
Fat	11.5 g	6.3 g
of which saturates	2.8 g	1.5 g
Carbohydrate	28.4 g	15.6 g
of which sugars	24.8 g	13.7 g
Fibre	7.8 g	4.3 g
Protein	36.8 g	20.2 g
Salt	1.15 g	0.63 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Vitamin D	4.5 μg	2.5 μg
Calcium	686.8 mg	377.7 mg
Potassium	1586.7 mg	872.7 mg
Folic acid	150.0 μg	82.5 μg
Manganese	1.4 mg	0.8 mg
Vitamin C	50.0 mg	27.5 mg
Phosphorus	416.4 mg	229.0 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Vitamin B12	1.4 μg	0.8 μg
Chloride	419.0 mg	230.4 mg
Riboflavin	0.7 mg	0.4 mg
Vitamin B6	0.7 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	318.3 μg	175.0 μg
Vitamin E	4.5 mg	2.5 mg
Pantothenic acid	2.3 mg	1.2 mg
Biotin	18.2 μg	10.0 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.1 mg	2.3 mg
Magnesium	96.8 mg	53.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1516.4 kJ / 364.0 kcal	834.0 kJ / 200.2 kcal
Fat	11.5 g	6.3 g
of which saturates	2.8 g	1.5 g
Carbohydrate	28.4 g	15.6 g
of which sugars	24.8 g	13.7 g
Fibre	7.8 g	4.3 g
Protein	36.8 g	20.2 g
Salt	1.15 g	0.63 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Vitamin D	4.5 μg	2.5 μg
Calcium	686.8 mg	377.7 mg
Potassium	1586.7 mg	872.7 mg
Folic acid	150.0 μg	82.5 μg
Manganese	1.4 mg	0.8 mg
Vitamin C	50.0 mg	27.5 mg
Phosphorus	416.4 mg	229.0 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Vitamin B12	1.4 μg	0.8 μg
Chloride	419.0 mg	230.4 mg
Riboflavin	0.7 mg	0.4 mg
Vitamin B6	0.7 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	318.3 μg	175.0 μg
Vitamin E	4.5 mg	2.5 mg
Pantothenic acid	2.3 mg	1.2 mg
Biotin	18.2 μg	10.0 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.1 mg	2.3 mg
Magnesium	96.8 mg	53.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1497.8 kJ / 359.6 kcal	823.8 kJ / 197.8 kcal
Fat	12.1 g	6.7 g
of which saturates	3.1 g	1.7 g
Carbohydrate	13.4 g	7.4 g
of which sugars	9.6 g	5.3 g
Fibre	12.5 g	6.9 g
Protein	47.3 g	26.0 g
Salt	1.17 g	0.64 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Calcium	872.8 mg	480.1 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Folic acid	154.8 μg	85.2 μg
Potassium	1493.7 mg	821.5 mg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Chloride	395.5 mg	217.5 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.3 mg	2.3 mg
Magnesium	84.0 mg	46.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1497.8 kJ / 359.6 kcal	823.8 kJ / 197.8 kcal
Fat	12.1 g	6.7 g
of which saturates	3.1 g	1.7 g
Carbohydrate	13.4 g	7.4 g
of which sugars	9.6 g	5.3 g
Fibre	12.5 g	6.9 g
Protein	47.3 g	26.0 g
Salt	1.17 g	0.64 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Calcium	872.8 mg	480.1 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Folic acid	154.8 μg	85.2 μg
Potassium	1493.7 mg	821.5 mg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Chloride	395.5 mg	217.5 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.3 mg	2.3 mg
Magnesium	84.0 mg	46.2 mgCholine
Vitamin D	4.5 μg	2.5 μg
Calcium	686.8 mg	377.7 mg
Potassium	1586.7 mg	872.7 mg
Folic acid	150.0 μg	82.5 μg
Manganese	1.4 mg	0.8 mg
Vitamin C	50.0 mg	27.5 mg
Phosphorus	416.4 mg	229.0 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Vitamin B12	1.4 μg	0.8 μg
Chloride	419.0 mg	230.4 mg
Riboflavin	0.7 mg	0.4 mg
Vitamin B6	0.7 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	318.3 μg	175.0 μg
Vitamin E	4.5 mg	2.5 mg
Pantothenic acid	2.3 mg	1.2 mg
Biotin	18.2 μg	10.0 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.1 mg	2.3 mg
Magnesium	96.8 mg	53.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1497.8 kJ / 359.6 kcal	823.8 kJ / 197.8 kcal
Fat	12.1 g	6.7 g
of which saturates	3.1 g	1.7 g
Carbohydrate	13.4 g	7.4 g
of which sugars	9.6 g	5.3 g
Fibre	12.5 g	6.9 g
Protein	47.3 g	26.0 g
Salt	1.17 g	0.64 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Calcium	872.8 mg	480.1 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Folic acid	154.8 μg	85.2 μg
Potassium	1493.7 mg	821.5 mg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Chloride	395.5 mg	217.5 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.3 mg	2.3 mg
Magnesium	84.0 mg	46.2 mgCholine
Vitamin D	4.5 μg	2.5 μg
Calcium	686.8 mg	377.7 mg
Potassium	1586.7 mg	872.7 mg
Folic acid	150.0 μg	82.5 μg
Manganese	1.4 mg	0.8 mg
Vitamin C	50.0 mg	27.5 mg
Phosphorus	416.4 mg	229.0 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Vitamin B12	1.4 μg	0.8 μg
Chloride	419.0 mg	230.4 mg
Riboflavin	0.7 mg	0.4 mg
Vitamin B6	0.7 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	318.3 μg	175.0 μg
Vitamin E	4.5 mg	2.5 mg
Pantothenic acid	2.3 mg	1.2 mg
Biotin	18.2 μg	10.0 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.1 mg	2.3 mg
Magnesium	96.8 mg	53.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1500.2 kJ / 360.2 kcal	825.1 kJ / 198.1 kcal
Fat	12.1 g	6.7 g
of which saturates	3.1 g	1.7 g
Carbohydrate	13.7 g	7.5 g
of which sugars	9.2 g	5.1 g
Fibre	12.4 g	6.8 g
Protein	47.3 g	26.0 g
Salt	1.17 g	0.64 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Calcium	872.8 mg	480.1 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Folic acid	154.8 μg	85.2 μg
Potassium	1493.7 mg	821.5 mg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Chloride	395.5 mg	217.5 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.3 mg	2.3 mg
Magnesium	84.0 mg	46.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1500.2 kJ / 360.2 kcal	825.1 kJ / 198.1 kcal
Fat	12.1 g	6.7 g
of which saturates	3.1 g	1.7 g
Carbohydrate	13.7 g	7.5 g
of which sugars	9.2 g	5.1 g
Fibre	12.4 g	6.8 g
Protein	47.3 g	26.0 g
Salt	1.17 g	0.64 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Calcium	872.8 mg	480.1 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Folic acid	154.8 μg	85.2 μg
Potassium	1493.7 mg	821.5 mg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Chloride	395.5 mg	217.5 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.3 mg	2.3 mg
Magnesium	84.0 mg	46.2 mgCholine
Vitamin D	4.5 μg	2.5 μg
Calcium	686.8 mg	377.7 mg
Potassium	1586.7 mg	872.7 mg
Folic acid	150.0 μg	82.5 μg
Manganese	1.4 mg	0.8 mg
Vitamin C	50.0 mg	27.5 mg
Phosphorus	416.4 mg	229.0 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Vitamin B12	1.4 μg	0.8 μg
Chloride	419.0 mg	230.4 mg
Riboflavin	0.7 mg	0.4 mg
Vitamin B6	0.7 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	318.3 μg	175.0 μg
Vitamin E	4.5 mg	2.5 mg
Pantothenic acid	2.3 mg	1.2 mg
Biotin	18.2 μg	10.0 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.1 mg	2.3 mg
Magnesium	96.8 mg	53.2 mg

Gemiddelde voedingswaarde	Per 100 g	Per shake (55 g)
Energy	1500.2 kJ / 360.2 kcal	825.1 kJ / 198.1 kcal
Fat	12.1 g	6.7 g
of which saturates	3.1 g	1.7 g
Carbohydrate	13.7 g	7.5 g
of which sugars	9.2 g	5.1 g
Fibre	12.4 g	6.8 g
Protein	47.3 g	26.0 g
Salt	1.17 g	0.64 g

Vitamines & mineralen	Per 100 g	Per shake (55 g)
Choline	189.4 mg	104.2 mg
Calcium	872.8 mg	480.1 mg
Vitamin D	4.6 μg	2.5 μg
Vitamin B12	2.2 μg	1.2 μg
Folic acid	154.8 μg	85.2 μg
Potassium	1493.7 mg	821.5 mg
Manganese	1.4 mg	0.8 mg
Phosphorus	451.9 mg	248.5 mg
Vitamin C	50.2 mg	27.6 mg
Molybdenum	29.6 μg	16.3 μg
Selenium	31.8 μg	17.5 μg
Riboflavin	0.8 mg	0.4 mg
Vitamin B6	0.8 mg	0.4 mg
Copper	0.5 mg	0.3 mg
Chloride	395.5 mg	217.5 mg
Niacin	7.7 mg	4.2 mg
Iodine	68.2 μg	37.5 μg
Zinc	4.3 mg	2.4 mg
Vitamin K	31.8 μg	17.5 μg
Vitamin A	319.9 μg	175.9 μg
Pantothenic acid	2.3 mg	1.3 mg
Vitamin E	4.5 mg	2.5 mg
Biotin	18.6 μg	10.2 μg
Thiamin	0.4 mg	0.2 mg
Iron	4.3 mg	2.3 mg
Magnesium	84.0 mg	46.2 mg

Hoe maak je jouw shake?

Schenk 250 ml koud water in een shakebeker.

Voeg 55 g (+/- 2 maatscheppen of 1 sachet) Straight away poeder toe.

Shake 20–30 seconden krachtig.

Even laten staan, opnieuw shaken en geniet!

Tip: Gebruik ijskoud water voor een extra frisse en romige shake.

Meer dan alleen lekker en makkelijk

Gezoet met Stevia

Natuurlijk zoet en bewust gekozen.

Toevoeging van FOS

Fructo-oligosacchariden als onderdeel van de vezelsamenstelling.

Sunfiber®

Hoogwaardige oplosbare voedingsvezel als onderdeel van de samenstelling.

Zwarte peper extract

Zwarte peper extract als onderdeel van de zorgvuldig samengestelde ingrediëntenmix.

ELKE STRAIGHT AWAY SHAKE BEVAT

Alles voor een volledige maaltijd.

Maak het jezelf makkelijk met een lekkere, volledige maaltijd vervangende shake die snel klaar is.

Complete maaltijd, makkelijk gemaakt

26 g

eiwit

Eiwitrijk en onderdeel van iedere volledige maaltijd.

6,8 g

vezels

Een vezelrijke shake die makkelijk in je dag past.

5 g

slechts suikers

Per bereide shake van 55 gram poeder.

vitamines & mineralen

Een complete samenstelling voor een maaltijdvervanger.

198

kcal

Een volledige maaltijd in een makkelijk calorieformat.

Volledige

maaltijdvervanger

Lekker, snel en makkelijk klaar te maken.

Frequently asked questions about meal replacement shakes

How does losing weight with meal replacement shakes work?

Meal replacement shakes make it easier to control your daily energy intake. Replacing two main meals per day with meal replacements as part of an energy-restricted diet contributes to weight loss. Straight away shakes can be used flexibly as meal replacements or as part of a partial or full meal replacement programme.

How many meals can I replace with a shake?

Straight away shakes can be used flexibly. You can replace one or more meals, combine them with regular food or use the shakes within a full meal replacement programme. The approach you choose depends on your goal and the programme you follow.

Can I use Straight away shakes for a full meal replacement diet?

Yes. Straight away meal replacement shakes can be used as part of a full meal replacement diet or programme. They can also be used partially by replacing one or more meals each day.

Is a Straight away shake a complete meal replacement?

Yes. The shakes are developed as meal replacements and contain protein, fibre, carbohydrates, fats and a carefully composed selection of vitamins and minerals.

How do I prepare a meal replacement shake?

Pour 250 ml of cold water into a shaker, add 55 grams of shake powder and shake well. This gives you a quick and easy meal replacement shake.

Which meal replacement shake flavours are available?

You can choose from a variety of flavours. First select your favourite flavour and then choose the pack size that best suits how you want to use the shakes.

Which pack sizes can I choose?

Straight away meal replacement shakes are available in different pack sizes, from individual servings and value packs to pouches containing multiple meals.

Can I use meal replacement shakes without following a full diet programme?

Yes. The shakes are flexible and can be used for breakfast, lunch or dinner, as a convenient meal during a busy day or as part of a partial meal replacement programme.

Which meal replacement shake for weight loss is best for me?

Choose a flavour you enjoy and a pack size that suits how often you want to use the shakes. If you want to use the shakes as part of a weight loss programme, you can also choose a Straight away programme that matches your daily calorie target.

Vanilla Meal Replacement Shake – Smooth & Delicious

Savor the classic and creamy flavor of our Vanilla Meal Replacement Shake while supporting your diet and weight loss goals. With a perfect blend of high protein, low calories, and essential nutrients, this shake is designed to keep you full and satisfied. Whether you're replacing a meal or need a quick, nutritious snack, our vanilla shake is the ideal choice for maintaining a balanced and healthy lifestyle. Enjoy a smooth, indulgent treat without compromising on your dietary needs.

Nutrient

Amount per Serving

% Daily Value*

Calories

198

Total Fat

6.7g

Saturated Fat

1.7g

Polyunsaturated Fat

3.4g

Monounsaturated Fat

1.3g

Omega 3

0.4mg

Omega 6

3.0mg

Sodium

270mg

12%

Total Carbohydrate

7.5g

Dietary Fiber

6.8g

24%

Total Sugars

5.1g

Protein

26.1g

52%

Vitamin & Mineral

Amount per Serving

% Daily Value*

Vitamin D

2,5 mcg

50%

Calcium

856,9 mg

107%

Iron

2,3 mg

17%

Potassium

851,6 mg

42%

Vitamin A

179,1 mcg

22%

Vitamin C

27,9 mg

35%

Niacin

4,2 mg

27%

Vitamin B6

0,5 mg

33%

Folic Acid

94,6 mcg

47%

Vitamin B12

3,0 mcg

118%

Vitamin E

2,5 mg

21%

Vitamin K

17,5 mcg

23%

Biotin

11,0 mcg

22%

Pantothenic Acid

1,3 mg

22%

Phosphorus

483,8 mg

69%

Iodine

37,5 mcg

25%

Magnesium

60,3 mg

16%

Zinc

2,4 mg

24%

Choline

104,2 mg

Manganese

0,8 mg

38%

Molybdenum

16,3 mcg

33%

Selenium

17,5 mcg

32%

Copper

0,3 mg

27%

Chloride

207,6 mg

26%

Vitamin B2

0,6 mg

40%

Vitamin B1

0,2 mg

20%

Item added to your cart

Waarom kiezen voor de pouch?

12 maaltijden

Voordeliger per maaltijd

Makkelijk voor thuis

Minder verpakking, meer duurzaam

Meal Replacement Shake – Diet & Weight Loss

Feeling Flirty

Vanilla Shake

Waarom kiezen voor de pouch?

12 maaltijden

Voordeliger per maaltijd

Makkelijk voor thuis

Minder verpakking, meer duurzaam

Productinformatie

Meer dan alleen lekker en makkelijk

Gezoet met Stevia

Toevoeging van FOS

Sunfiber®

Zwarte peper extract

Alles voor een volledige maaltijd.

eiwit

vezels

slechts suikers

vitamines & mineralen

kcal

maaltijdvervanger

Frequently asked questions about meal replacement shakes

Customer Reviews

Vanilla Meal Replacement Shake – Smooth & Delicious

Customer Reviews

Language

Country/region

Waarom kiezen voor de pouch?

12 maaltijden

Voordeliger per maaltijd

Makkelijk voor thuis

Minder verpakking, meer duurzaam

Meal Replacement Shake – Diet & Weight Loss

Feeling Flirty

Vanilla Shake

Waarom kiezen voor de pouch?

12 maaltijden

Voordeliger per maaltijd

Makkelijk voor thuis

Minder verpakking, meer duurzaam

Productinformatie

Meer dan alleen lekker en makkelijk

Gezoet met Stevia

Toevoeging van FOS

Sunfiber®

Zwarte peper extract

Alles voor een volledige maaltijd.

eiwit

vezels

slechts suikers

vitamines & mineralen

kcal

maaltijdvervanger

Frequently asked questions about meal replacement shakes

Customer Reviews

On the way to your best version, get it with us!

Vanilla Meal Replacement Shake – Smooth & Delicious

Customer Reviews